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Executive Business &
Life Coaching
Are you tired of feeling stuck in life? Ready to make a change? Desiring to live aligned with your calling? Need support on how to move forward?
As an executive and life coach, I help high-achieving leaders and business owners move from overwhelm and constant striving to clarity, alignment, and sustainable success. My approach combines neuroscience, somatic awareness, and practical tools to create transformation that lasts.
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Through our work together, you will:
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Gain clarity on your goals and the obstacles standing in the way
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Recognize patterns that drive stress, burnout, or people-pleasing—and shift into healthier rhythms
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Strengthen your leadership presence and decision-making skills
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Build a life and career that feel purposeful, aligned, and fulfilling
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Experience more energy, resilience, and joy in both work and life
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Coaching with me is about more than quick wins—it’s about equipping you to lead and live from a place of clarity, confidence, and alignment.
The Process
A Process Based On You
Step 1: Core Motivation & Why
In this first step, you’ll uncover the deeper “why” that drives your choices, leadership, and direction. We’ll clarify what truly motivates you, identify the values that matter most, and explore the patterns that may be pulling you off course. This foundation brings focus and meaning, so every decision and action is aligned with what matters most to you.
Step 2: Goals & Alignment
Second we look at the changes and goals you would like to make in your life and connect them to your Core Motivation and WHY. Alignment is key. This will help us further identify what direction to take as you set your course.
Step 3: Tools to Change
Third we will begin to create space in your life for this goal/changes. You will learn tools to move through this process successfully. What needs to stay, leave, or shift in your life?
Step 4: Implementation & Curiousity
Fourth we will implement these changes—always being curious and aware of how these shifts change things around you and within you.
After only 4 sessions with Erica and am already seeing some increased positivity in my life! She is helping me to uncover some truths and work toward goals that I have struggled with achieving. She is extremely empathetic and easy to engage with! I am seeing and feeling some forward progress which is amazing!
Allison A, Crisis Counselor
