Erica Tomasik helps overwhelmed high achieving women and men learn to engage their bodies so the busyness, overwhelm, pain, and fear governing their lives no longer has a suffocating hold over them. She does this through workshops and speaking engagements by giving participants: 

-Access to the mind-body connection with innate knowledge for success

-Empowerment that they have a super tool inside of them that they can access for growth

-Tools & Practices to unlock overwhelm and fear 

-Practical Next Steps for Growth to Take Home

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Erica is a passionate champion of helping women and men who are burnt out, overwhelmed, and struggling learn to THRIVE in their life & purpose. As a personal life coach, health coach, and corporate trainer, she desires to bring clarity, joy, and purpose back into the lives of her clients by engaging the mind-body connection.

 

Erica began her training career in Language & Cross Cultural Training with Professional Athletes, the FBI, and Fortune 500 Companies across the globe.  In 2019, Erica started a Health Coaching Business with OPTAVIA focused on helping her clients get the energy, confidence, and control back in their health utilizing a simple program focused on nutrition and long term habit building. She also has grown a team of health coaches, mentoring others to become health coaches themselves.

 

Over the last 5 years of intense personal growth and being transformed herself, she began to step into Business & Life Coaching. Erica’s own journey of healing and transformation allows her to uniquely see her clients’ struggles, blocks, and pain that can lead to joy, life purpose, and confident direction. She helps her clients better understand themselves, learn tools for career/life direction, and make empowered decisions to create the future of their dreams. Her secret sauce for success is teaching her clients to listen to their bodies and the wisdom they hold.

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Erica combines her formal training, personal healing, and life experiences to the many workshops and presentations she has given over the years. She has helped hundreds break free in barriers ranging from health to cross cultural confusion to the anxiety-fear-overwhlem cycle.

 

She is an Accredited ACC ICF Life Coach, holds certificates in Somatic Experiencing, a Masters from IU Indianapolis in Language & Cross Cultural Training and is certified through the C.O.P.E Health Coaching Program, Freedom Academy, and Habit Finders Coaching Academy.​